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Fitness Frequently Asked Questions

What age restrictions does the fitness floor have? 

  • Children under the age of 9 are not allowed on the fitness floor.​​

  • Children 9-15 are only allowed on the fitness floor is accompanied by a parent or guardian over 18 years of age.​

  • ​Children ages 16 and above are permitted to use the equipment on the fitness floor without supervision. â€‹

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What equipment is on the fitness floor? 

The fitness floor has a variety of equipment including; free weights, cable weights, squat machines, stair climbers, ellipticals, bikes, and treadmills. 

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How many laps around the track equals one mile? 

Lane 1 = 20.5 laps

Lane 2 = 19 laps 

Lane 3 = 17.75 laps 

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What are the age restrictions to use the walking track?

Children under 9 are allowed on the track with direct adult supervision.  

 

Can I bring a stroller on the walking track? 

Strollers may be on the track from 12 pm-2 pm Monday-Friday. â€‹

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Proper Gym Etiquette

We encourage our members to practice proper gym etiquette when using our facilities. Proper etiquette includes; cleaning machines once you are finished, putting free weights away, wearing the proper attire, limit cell phone use, and being respectful of other members. 

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What is the proper fitness attire?

All members must wear a shirt that covers the full torso and closed toe athletic shoes.  

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How can I become familiar with exercise equipment and proper workout techniques if I'm new to a gym setting?

Members receive 1 complimentary equipment orientation that can be scheduled at the fitness desk. The floor is always staffed with coaches that can answer questions. More information can be found here. 

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Does the community center offer personal training? 

Yes, the community center does offer personal training sessions. More information can be found here. 

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Does the community center offer nutrition coaching?

Yes, the community center does offer nutrition coaching. More information can be found here. 

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Are group exercise classes included with my membership? 

Yes, group exercise classes are included with memberships. 

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