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Personal Training

If you're looking to take the next step and work more closely with a personal trainer, check out our variety of personal training packages. Choose from group training, semi-private, and one-on-one personal training packages. For booking information, stop by the Welcome Desk or email info@es-prcc.com

Meet the Trainers

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Carli

Certifications

Bachelor of Science: Sport & Exercise Science

NASM Certified Personal Trainer

NASM Stretching and Flexibility Coach

Group X Instructor​

Training Types

Strength, Cardiovascular, Mobility, Flexibility, Assisted Stretching & Guided Myofacial Release, General Health & Fitness for all ages​

Mission Statement

I lead my people towards empowerment in their lives and the gym. Whether it’s elevating your current fitness routine or enhancing your quality of life, I’ve got you. Movement is medicine. Let’s get fit and have some fun together!

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Darrien

Certifications

ISSA Certified Personal Trainer​

Precision Nutrition Level 1 Coach

ISSA Specialist in Exercise Therapy

ISSA Strength and Conditioning

ISSA Specialist in HIIT

Training Types

Post-Rehab, Beginners, Athletes, and All Ages​

Mission Statement

​As a personal trainer, my mission is to help create a sustainable plan for every client to help them live the lives they dream of. I believe with the right nutrition, exercise and mindset, nothing can get in the way. My goal is to help you achieve the life you want to live by providing you the education, inspiration and motivation you need to succeed. 

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Kalyn

Certifications

NASM Certified Personal Trainer

Certified Nutritionist

Certified Wellness Coach

Group X Instructor​

Training Types

Beginners, Senior Citizens, General Health & Fitness​

Mission Statement

As a personal trainer, my goal is to create a supportive, motivating, and educational environment where fitness becomes a sustainable and empowering lifestyle change, not a temporary fix. I believe in focusing on what we can add to our lives — strength, confidence, and longevity-to create lasting, positive change. I specialize in working with beginners, bariatric patients, and seniors, helping them build strength, improve mobility, and gain confidence in their bodies.

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Ty

Certifications

BS: Sports & Exercise Science 

NASM Certified Personal Trainer​

Training Types

Strength, Cardiovascular, Mobility, Flexibility, and General Health for Young Adults, Athletes, & Beginners​

Mission Statement

​As a personal trainer, my mission is to empower people to be better movers and build strength, confidence and healthy habits. I believe in consistency, accountability, and personalized coaching and strive to create a supportive environment. My goal is to help clients improve their physical and mental well-being safely. 

Ty

Certifications

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Group X Instructor​

Training Types

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Mission Statement

​As a personal trainer, my mission is to 

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Yolanda

Certifications

NASM Certified Personal Trainer

Group X Instructor​

Training Types

Youth, Weight Loss Clients, Strength Training, Cardio Endurance, General Health & Fitness​

Mission Statement

​As a personal trainer, my mission is to motivate my clients to find their strength. Not just physically but mentally also. I believe my supportive yet challenging approach will help them in their lives by setting up a good foundation for their future as they age. My goal is to not only help them get to their goal but also help them mentally by being right beside them cheering them on every step of the way. To me fitness is a broad spectrum and covers so much more than the physical aspect.

    Benefits of personal training include:

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  • Structure: Meeting your personal trainer for appointments will ensure that you stick to your exercise commitment.

  • Safety: Personal trainers teach proper exercise form and work at your pace to prevent injuries.

  • Results: Personal trainers are educated to ensure you get results, so they help you make the most of your time at the ESCC.

  • Variety: Keep your training interesting with different exercises and techniques to keep you on track all aimed at achieving your goals.

  • Motivation: Progress means results, and seeing results helps motivate you. Plus, personal trainers provide encouragement and support to keep you on track.

  • Progression: As your fitness improves, your personal trainer will always modify your exercise to ensure maximum enjoyment and results!

           Pricing: One Person

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  • 30 Minute Session:

  • 60 Minute Session:

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  • 5 30 Minute Sessions:

  • 5 45 Minute Sessions:

  • 5 60 Minute Sessions:

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  • 10 30 Minute Sessions:

  • 10 45 Minute Sessions:

  • 10 60 Minute Sessions:

$30

$40

 

$120

$145

$170

 

$200

$250

$300

*Non-members will be charged an addition 20%

$20

$30

 

$100

$125

$150

 

$150

$200

$250

 Pricing: Group Pricing (Per Person)

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  • 30 Minute Session:

  • 60 Minute Session:

​

  • 5 30 Minute Sessions:

  • 5 45 Minute Sessions:

  • 5 60 Minute Sessions:

​

  • 10 30 Minute Sessions:

  • 10 45 Minute Sessions:

  • 10 60 Minute Sessions:

*Multi-person training clients must each pay the listed fee 

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