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Personal Training

If you're looking to take the next step and work more closely with a personal trainer, check out our variety of personal training packages. Choose from group training, semi-private and one-on-one personal training packages. For booking information, stop by the Front Desk.

Meet the trainers

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Benefits of personal training include:

  • Structure: Meeting your personal trainer for appointments will ensure that you stick to your exercise commitment.

  • Safety: Personal trainers teach proper exercise form and work at your pace to prevent injuries.

  • Results: Personal trainers are educated to ensure you get results, so they help you make the most of your time at the ESCC.

  • Variety:  Keep your training interesting with different exercises and techniques to keep you on track all aimed at achieving your goals.

  • Motivation: Progress means results, and seeing results helps motivate you. Plus, personal trainers provide encouragement and support to keep you on track.

  • Progression: As your fitness improves, your personal trainer will always modify your exercise to ensure maximum enjoyment and maximum results!

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