Yoga Foundations with Jenn
Wed, Jan 22
|Excelsior Springs Community Center
Join us for a 4-week Yoga Foundations series designed for beginners or anyone looking to refresh their practice. Each week, we’ll focus on breathwork and the 5 key yoga movements, building on the basics. Classes will review previous lessons, so don’t worry if you miss a week! Free for non-members.
Time & Location
Jan 22, 2025, 11:00 AM – 12:00 PM
Excelsior Springs Community Center, 500 Tiger Dr, Excelsior Springs, MO 64024, USA
About the event
Join us for a 4-week Yoga Foundations series designed for beginners or anyone looking to refresh their practice. Each week, we’ll focus on breathwork and the 5 key yoga movements, building on the basics. Classes will review previous lessons, so don’t worry if you miss a week!
Free for non-members.