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Pre & Postnatal Workshop
Thu, Oct 17
|Excelsior Springs Community Center
This workshop will be focused on returning to exercise postpartum. It will be followed by a workout segment centered around core stability and strengthening.
Time & Location
Oct 17, 2024, 7:00 PM – 8:30 PM
Excelsior Springs Community Center, 500 Tiger Dr, Excelsior Springs, MO 64024, USA
About the event
This workshop will be focused on returning to exercise postpartum. It will be followed by a workout segment centered around core stability and strengthening.
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