Lifting for Life Begins
Mon, Nov 18
|Excelsior Springs Community Center
This is the first day of Lifting for Life! You can register for the 5 Week Training Program with Nicole online or at the Welcome Desk. It costs $150 for members & $180 for nonmembers. The program includes a weekly in-person workout & 2 workouts provided to you by Nicole to be completed on your own.
Time & Location
Nov 18, 2024, 9:00 AM – 10:00 AM
Excelsior Springs Community Center, 500 Tiger Dr, Excelsior Springs, MO 64024, USA
About the event
You can register for the 5 Week Training Program with Nicole online or at the Welcome Desk. It costs $150 for members and $180 for nonmembers. The program includes a weekly in-person workout and 2 workouts provided to you by Nicole to be completed on your own.
First workout: November 18th at 9 AM.
In-Person Workouts: Wednesdays at 9 AM (November 20th, 27th, December 4th, 11th, and 18th)
Throughout the program, you will benefit from the support of your small group, regular coach check-ins, nutrition guidance, and gained confidence in the weight room.